Meet Insight

Supporting families in the
management of stress and anxiety

Our Mission

Our aim is to provide parents and young people with professional, clinical
knowledge and expertise in an accessible way.

Insight is Here to Help You

Gain Insight

Explore Insight’s podcast library
designed by our team of practising
psychologists.

Find Calm

Explore our collection of auditory and
visual exercises, designed to
help when you’re feeling,
stressed, panicked or overwhelmed.

A Whole Family Approach

We recognise that anxiety can affect
the whole family not just you and / or
your child. Tailored, separate
platforms for parents, children and
teens.

Insight for Kids

Stories and coping tools designed by our team
of psychologists to help children understand
their emotions and find their brave.

Download the Insight Kids app here:

Unlock
Premium Content

Go premium and get three licenses.
Gain access to all three apps!